150 g oat power, 100 ml 1% fat milk, 10 g baking power, 30 g whey protein, and one egg. Baked at 350F for 40…

I do not have a k-cup coffee maker. However, the manual k-cup blewer works very well for me. This has less space and very easy,…

3 leaves of cabbage, 1 carrot, 1 piece chicken, and 1 potato were boiled for 15 minutes with water, a little of salt and soy…

A lunch. I added too much toppings, cheese and onions, on a hotdog from Costco. It did not have a look of hotdog.

I got $250 Starbucks gift card and wanted to make $25 x 10. I stopped by a Starbucks shop and worked for 2 hours too….

I ran 6 miles this morning. A cherry blossom in a park was beautiful.

I was too tired and needed to stop at Costco for shopping. Easy solution to fill my stomach.

No time to cook today because I left my lab at 6:30PM. It was a frozen curry. I relly like curry making my body hot.

Canned tuna fried rice topped on egg. It looked not good and the taste was too fishy. I added all oil in the container. It…

To be a healthy guy, veggie, veggie and chicken.

A pancake looked not good but the taste was not bad. An oat bread was still like a soft cookie. Need to be improved.