Week 36

Author:
090822: Boiled chicken, egg, veggie, and rice
Oat banana bread
200g oat powder
1 banana
1 egg
100ml Skimmilk
30g peanuts powder
5g baking powder

420C for 25 min

500g minced chicken breast
300g chopped Cabbage
1 chopped onion
3 tsp panko
1 egg
Salt/pepper

1 cup panko
1 tsp olive oil
30g cheese

420C 25 min
Categories: Life

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