To be a healthy guy, veggie, veggie and chicken.
Day: March 27, 2022
Late lunch
A pancake looked not good but the taste was not bad. An oat bread was still like a soft cookie. Need to be improved.
Finally I made it.
They are actually I wanted. 150 g oat100 ml 1% fat milk5 g baking soda1 eggOption: walnuts
Lunch and dinner
Lunch: over baked oat pancake, egg, veggie and very hard oat bread.. Dinner: Japanese curry, soy source tasted pint beans, and plenty veggie